The Silver Suit Meditation
A Guided Energy Protection & Cleansing Meditation
You don’t need to fight negativity. You don’t need to explain yourself. You don’t need to absorb what was never yours. You simply need protection, the kind that feels calm, strong & effortless.
The Silver Suit Meditation is a powerful guided visualisation experience, designed to cleanse your energy, seal your boundaries and help you move through the world untouched by external noise, jealousy, projection or the evil eye (nazar).
This is not superstition. This is energetic hygiene.
The Silver Suit: A Guided Energy Protection & Cleansing Meditation
You don’t need to fight negativity.
You don’t need to explain yourself.
You don’t need to absorb what was never yours.
You simply need protection, the kind that feels calm, strong & effortless.
The Silver Suit Meditation is a powerful guided visualisation experience, designed to cleanse your energy, seal your boundaries and help you move through the world untouched by external noise, jealousy, projection or the evil eye (nazar).
This is not superstition.
This is energetic hygiene.
Why You Might Need This Right Now
Recognize yourself in any of these?
You feel drained after certain people or spaces
You've been sharing more of yourself publicly
You're sensitive to moods or unspoken energy
You want to strengthen your energy field
You feel judged or energetically "pulled"
Experiencing emotional or energetic overload
What the Silver Suit Does
Strengthen Your Aura
Fortify your aura and nervous system from the inside out
Create Protection
Build a protective silver field around your entire body
Mudra Anchor
A physical anchor for moments you need instant protection
Shield & Deflect
Block negativity, envy and energetic projection
Why Silver?
Silver carries ancient wisdom and modern power
Reflection
What's not yours doesn't enter
What's not yours doesn't enter
Protection
Without aggression
Without aggression
Neutrality
Calm strength
Calm strength
Intuition
Lunar, feminine power
Lunar, feminine power
Who This Is For?
When To Use This?
Do it when you feel energetically depleted
Whenever you feel you are leaking energy
Practice after emotionally heavy conversations
Before or after you meet people who radiate negativity
What You’ll Feel After
Lighter in your body and clearer in your mind
Less reactive to people and situations
Energetically powerful
Calm, protected and centred.
What Makes This Meditation Different
You work with your own protectors, guardian angels & beliefs.
This is not about control.
It’s about self-respect and boundaries at an energetic level.
Many people describe it as:
“Like putting on an energetic seatbelt before life.”
Why I Created the Silver Suit Meditation
I created the Silver Suit practice because energy hygiene is an essential, yet often overlooked, pillar of holistic wellbeing. Every day, we are in constant energetic exchange with people, spaces, conversations and even our own thoughts. Some of that energy nourishes us. Some of it drains us.
Emotional overexertion, unconscious people-pleasing, unspoken tension, and what many cultures intuitively call nazar or the evil eye are very real experiences — not because others are intentionally harmful, but because attention itself carries energy.
Science now tells us that we emit and receive bio-photons, that everything carries frequency, and that the body responds to energetic environments long before the mind makes sense of them.
Yet very few of us are taught how to consciously protect, clear and stabilise our energetic field. In Limitless, I speak about learning to stand up emotionally for yourself. The Silver Suit is about learning to stand up energetically for yourself — calmly, consciously, without fear or force.
Frequently Asked Questions: Silver Suit Meditation
What is the Silver Suit Meditation?
The Silver Suit Meditation is a guided energetic practice that uses breathwork, visualization, and intention to create a radiant shield and reflective suit of mirrors around you. It protects you from negativity, envy, ill will, gossip, black magic, or any energy not serving your highest good.
Who is this meditation for?
Anyone who feels drained by people, situations, or environments, or senses negativity, “nazar,” or unwanted energy directed their way. It’s also ideal for empaths, healers, or those on a spiritual journey seeking stronger energetic boundaries.
Do I need to follow a specific faith or belief system?
No. This meditation is universal. You can call upon whichever protective force resonates with you—be it Archangel Michael, Kali Ma, an animal spirit, or simply the protective energy of the Universe.
How does this meditation work?
Through guided breathwork, grounding, protective visualizations, and affirmations, you activate both physics (energy redirection) and metaphysics (power of intention). The silver mirror suit reflects all negativity back to its source, leaving your energy clear and empowered.
What makes it different from other meditations?
Unlike passive relaxation meditations, this is an active energy-shielding practice. It combines ancient wisdom, symbolic mudras, protective rituals, and powerful music to create a strong sense of safety, clarity, and empowerment.
How long is the meditation?
The guided session is about 25 minutes. Long enough to immerse deeply, but short enough to practice regularly.
Can I use it daily?
Yes! You can use it daily or whenever you feel the need for extra protection. The Garuda Mudra taught in the meditation also acts as an instant shield you can activate anytime.
Will it stop black magic, nazar, or evil eye?
This meditation strengthens your aura and energetic field, making harmful intentions powerless against you. It neutralizes and reflects negativity, ensuring your energy stays untouched and radiant.
Do I need prior meditation experience?
Not at all. The instructions are clear, guided step by step, and accompanied by music—making it easy for both beginners and advanced practitioners.
Is it safe to do?
Absolutely. This practice is designed to empower, cleanse, and uplift you. There are no side effects—only a stronger sense of peace, safety, and inner power.