meditations
The Self-Forgiveness Meditation
A Guided Meditation for Guilt, Inner Criticism & Coming Home to Yourself
If you’re honest with yourself, there’s probably something you still replay. A moment you wish you’d handled differently. A version of yourself you judge harshly. A quiet, constant voice that says “I should’ve known better.” And no matter how successful, aware, or “together” you are — that voice doesn’t automatically disappear.
I know this because I’ve lived it. Not as a concept. But as a woman who has had to learn… again and again….that growth doesn’t come from punishment. It comes from compassion. This guided Self-Forgiveness Meditation was created for that exact moment when your mind won’t let go…and your heart is tired of carrying the weight.
The Silver Suit Meditation
A Guided Energy Protection & Cleansing Meditation
You don’t need to fight negativity. You don’t need to explain yourself. You don’t need to absorb what was never yours. You simply need protection, the kind that feels calm, strong & effortless.
The Silver Suit Meditation is a powerful guided visualisation experience, designed to cleanse your energy, seal your boundaries and help you move through the world untouched by external noise, jealousy, projection or the evil eye (nazar).
This is not superstition. This is energetic hygiene.
