A Guided Path with Pooja Bedi: Happiness & Positive Mindset Coach
Science shows it takes 21 days to create a new habit—and happiness is no different. Think of happiness as a muscle: the more you practice it, the stronger it becomes.
Challenges, setbacks, and stress are part of the human experience. But while you can’t always control what happens to you, you can absolutely choose how you respond.
The 21-Day Happiness Journey, is your reset button: a chance to rewire your brain, strengthen your happiness muscle, and step into a more resilient, radiant, and joyful version of your life.
What You’ll Gain from This Course
Daily tools & practices to shift your mindset from stress/ worry to optimism
Release from emotional & mental blocks that no longer serve you
Simple rituals for joy, gratitude, and peace, even on challenging days
Resilience strategies to handle life’s ups and downs with ease
A renewed sense of self-love & confidence that radiates in every area of your life
Clarity of mind & emotional balance to live with more purpose and positivity
A sustainable happiness routine you can carry forward long after the 21 days
In just 21 days, you’ll not only rediscover happiness, you’ll rewire your brain and life for it.
This 21-Day Happiness Journey is designed for you if:
- You often feel stressed, anxious, or weighed down by daily life
- You find yourself overthinking or getting stuck in negativity
- You’re craving joy, peace, and a stronger connection to yourself
- You’ve lost your spark and want to reignite your happiness
- You’re ready for small, powerful shifts that create big change
- You want to live each day with more love, laughter, and lightness
COURSES FAQs
Can I really do this?
Yes, you absolutely can. If you’re feeling stuck, overwhelmed, or unsure—this course is exactly what you need. Each module is designed to help you shift your mindset, break through limiting beliefs, and take inspired, practical action. You’re not alone in this journey—Pooja guides you step by step.
When does the course start and how long will I have access?
You can start the course the moment you enroll. You’ll have 12 months of access to the course portal, and lifetime access to downloadable resources.
How is the course delivered?
The course is 100% online and pre-recorded, so you can go at your own pace, anytime, from anywhere. Each course includes video modules, PDF worksheets, reflection exercises, guided meditations, and bonus resources to deepen your transformation.
How much time will I need to commit each week?
On average, dedicating 2 to 2.5 hours per week will help you move steadily through the content. However, the beauty of self-paced learning is that you can speed up, slow down, or revisit modules whenever it suits you.
What if I fall behind or need more time?
There’s no such thing as “behind” here. This is your journey, on your timeline. You can pause, restart, or revisit the lessons as often as you like within the 12-month portal access window.
Is this suitable for me even if I’ve tried other programs before?
Yes! These courses are built from real-life tools and techniques that Pooja herself uses. They blend mindset coaching, energy healing principles, life systems, and practical structures in a way that many other programs don’t.
What makes these courses different?
This is more than just information—it’s transformation. Unlike many programs that leave you inspired but unsure of what to do next, this course bridges the gap between insight and implementation. It combines powerful mindset shifts with tangible tools, customized exercises, real-life systems, and integration techniques designed to create actual change in your daily life.
You won’t just passively watch videos—you’ll actively work through limiting beliefs, restructure your habits, set aligned goals, and implement supportive systems. These methods have been refined through years of personal experience and client success, blending modern coaching practices with holistic wellness, energy sciences, and neuroscience-backed techniques.
Whether you’re navigating burnout, seeking clarity, a positive mindset, or striving for joy or balance, this course meets you where you are—and helps elevate you to where you truly want to be.
Is there support available if I have questions while taking the course?
Absolutely. While the course is self-paced, we offer email support, and some courses include access to live group Q&A sessions. You can even book a one on one session with Pooja or a private group session on this platform
What if I’m not satisfied with the course?
We believe in the power of this work and the value it delivers. The courses have impacted thousands of lives and we look forward to your testimonial on how it has enhanced your reality. Please see our refund policy for details.
Still have questions?
No problem! You can email our support team or use the contact form on this site. We’re here to help you decide if this is the right fit and guide you toward the best path for your personal growth.
