A transformational course for women ready to turn menopause into a powerful awakening.
You don’t have to walk this path alone. You deserve to feel grounded, guided, and glorious. Let Menopause Awakening: Understand Your Body, Empower Your Life be your roadmap to a reignited you.
What You’ll Gain from This Course
Reframe menopause from something to survive into a journey of self-discovery, power, & purpose
Reduce brain fog, emotional overwhelm, and fatigue through mindset shifts, breathwork, & holistic techniques
Understand hormonal changes & how to work with your body, not against it
Build emotional resilience & cultivate a deep sense of inner strength and self-trust
Rediscover your identity beyond roles & labels—this is your time to reconnect with you
Learn practical tools for navigating hot flashes, sleep issues, anxiety & shifting relationships
Awaken your intuition & creativity—this is not an ending, it’s a creative rebirth
Step into your next chapter with confidence, clarity & a radiant sense of self
This course is designed for you if:
- You’re in perimenopause, menopause, or post-menopause, and feel lost, overwhelmed, or disconnected from yourself
- You’re tired of “just coping” and want to feel in control, clear, and confident
- You’ve experienced mood swings, memory lapses, identity shifts, or anxiety and want to reclaim your balance
- You sense there’s something more on the other side of this transition—and you're ready to meet your most empowered self
- You want to embrace this season as a sacred, powerful awakening, not a breakdown
- You’re ready to rewrite your menopause story—and live a life that feels joyful, purposeful, and fully alive
COURSES FAQs
Can I really do this?
Yes, you absolutely can. If you’re feeling stuck, overwhelmed, or unsure—this course is exactly what you need. Each module is designed to help you shift your mindset, break through limiting beliefs, and take inspired, practical action. You’re not alone in this journey—Pooja guides you step by step.
When does the course start and how long will I have access?
You can start the course the moment you enroll. You’ll have 12 months of access to the course portal, and lifetime access to downloadable resources.
How is the course delivered?
The course is 100% online and pre-recorded, so you can go at your own pace, anytime, from anywhere. Each course includes video modules, PDF worksheets, reflection exercises, guided meditations, and bonus resources to deepen your transformation.
How much time will I need to commit each week?
On average, dedicating 2 to 2.5 hours per week will help you move steadily through the content. However, the beauty of self-paced learning is that you can speed up, slow down, or revisit modules whenever it suits you.
What if I fall behind or need more time?
There’s no such thing as “behind” here. This is your journey, on your timeline. You can pause, restart, or revisit the lessons as often as you like within the 12-month portal access window.
Is this suitable for me even if I’ve tried other programs before?
Yes! These courses are built from real-life tools and techniques that Pooja herself uses. They blend mindset coaching, energy healing principles, life systems, and practical structures in a way that many other programs don’t.
What makes these courses different?
This is more than just information—it’s transformation. Unlike many programs that leave you inspired but unsure of what to do next, this course bridges the gap between insight and implementation. It combines powerful mindset shifts with tangible tools, customized exercises, real-life systems, and integration techniques designed to create actual change in your daily life.
You won’t just passively watch videos—you’ll actively work through limiting beliefs, restructure your habits, set aligned goals, and implement supportive systems. These methods have been refined through years of personal experience and client success, blending modern coaching practices with holistic wellness, energy sciences, and neuroscience-backed techniques.
Whether you’re navigating burnout, seeking clarity, a positive mindset, or striving for joy or balance, this course meets you where you are—and helps elevate you to where you truly want to be.
Is there support available if I have questions while taking the course?
Absolutely. While the course is self-paced, we offer email support, and some courses include access to live group Q&A sessions. You can even book a one on one session with Pooja or a private group session on this platform
What if I’m not satisfied with the course?
We believe in the power of this work and the value it delivers. The courses have impacted thousands of lives and we look forward to your testimonial on how it has enhanced your reality. Please see our refund policy for details.
Still have questions?
No problem! You can email our support team or use the contact form on this site. We’re here to help you decide if this is the right fit and guide you toward the best path for your personal growth.
